Weight Loss and Nutrition

Today, we sat down with Dana Kowalwski from Spark Wellness Solutions to discuss common misconceptions about nutrition and weight loss.

Here are some things we cover:

-Why diets don’t work

-The truth about dairy

-Organic food: is it worth it?

If you would like more information, feel free to contact us and we will point you  in the right direction.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s