Oriental Nutrition—the second branch of Oriental Medicine—is based on the same theory as Acupuncture and Chinese Herbal Medicine, therefore can increase organ function, blood circulation, or energy circulation. Using it properly will also increase response to care. The basic premise is two-fold: first, eat the correct food for your constitution. Second, eat the proper food for the season. This all comes from a wonderful school of thought in Oriental Medicine called the “Five Element Theory.”
To stimulate lung and large intestine function, eat foods from the metal element (which correspond to autumn): foods that are pungent or spicy (for example: garlic, ginger or moderate amounts of cayenne or jalapeno pepper), if you can tolerate them, of course.
Spicy cravings can indicate lung or large intestine deficiency.
Nothing in this document is intended as a substitute for your doctor’s diagnosis and/or treatment. This statement has not been evaluated by the FDA.