Did you know…

Migraines, headaches, acid reflux, muscle tension, angering easily, frustration, depression and irritability are often caused by a breakdown in Liver function? Learn more HERE

Nothing in this document is intended as a substitute for your doctor’s diagnosis and/or treatment. This statement has not been evaluated by the FDA.


Shepherd’s Barley Soup

Ingredients:

1/4 onion, chopped (optional)

4 carrots, grated

2 parsnips, diced

1 tablespoon oil

2 quarts water

1 cup barley

1/3 teaspoon ginger, grated

1 teaspoon sea salt or 1 tablespoon natto miso

Parsley

Directions:

  1. Saute onion, carrots and parsnips in oil.
  2. Add water, barley and ginger. Simmer 90 minutes.
  3. Add salt or miso and simmer for 15 more minutes.
  4. Garnish with parsley.
  5. Serves 8.

Nothing in this document is intended as a substitute for your doctor’s diagnosis and/or treatment. This statement has not been evaluated by the FDA.

Recipe from “Healing with Whole Foods” by Paul Pitchford

Have you had a physical lately?

Hello everybody!

If you have not had a physical lately, we highly suggest you schedule one. Call your primary care provider. Then, if there are any abnormal test results, take their recommendations and give us a call!

Prevention is the best solution!

-Curry D. Chaudoir, Diplomate in Acupuncture

Nothing in this document is intended as a substitute for your doctor’s diagnosis and/or treatment. This statement has not been evaluated by the FDA.