Hummus

Ingredients:
2 cups cooked garbanzo beans
1/4 cups tahini or sesame meal
1 clove garlic (minced)
6-8 TBSP lemon juice
Dash of hot pepper
1 TBSP olive oil (optional)
Sea Salt to taste

Directions: Mash or puree garbanzos with the rest of the ingredients.  Spread on plate and garnish with parsley and a drizzle of olive oil.  Serve as a dip with pita bread.